Tax season can get make anyone a bundle of nerves. Even now that it’s over, you might be feeling like you could use a good dose of stress relief and relaxation.
No need to spend a bunch of money in order to chill out—save the cash that the government didn't take and find a little stress relief with these free or inexpensive methods.
Practice good time management. Each day, make a list of Read more ... Ways To Melt Away Stress
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Tax season can get make anyone a bundle of nerves. Even now that it’s over, you might be feeling like you could use a good dose of stress relief and relaxation.
No need to spend a bunch of money in order to chill out—save the cash that the government didn't take and find a little stress relief with these free or inexpensive methods.
Practice good time management. Each day, make a list of Read more ... 
Getting ready to cook a dozen eggs or so? Many families around the country will be doing the same thing this weekend as they prepare to decorate Easter eggs. Here are five tips to help you end up with the perfect batch of eggs.
Choose good eggs. Make sure they’re clean, free of cracks and not expired. Look for the USDA grade shield or mark since graded eggs must meet standards for quality and 
“The difference between an itch and an allergy is about one hundred bucks.” –Anonymous.
Spring is in the air and along with it, pollen and other allergens, ready to wreak havoc on immune and respiratory systems everywhere. If you suffer from spring allergies, you may already be armed with the proper medications. Did you know that there are other simple steps you can take to minimize your 
“I'm so unfamiliar with the gym, I call it James!” –Ellen DeGeneres.
Maybe the gym isn’t your thing. That’s okay. Fitness is not one size fits all, and this year’s trends are all about customizing exercise to work for you and your budget. Whether you work out in your living room or the local gym, you can get fit on a dime in 2013.
Body-Weight Training: The latest fitness craze is 
It’s January 24—do you know where your New Year’s resolutions are?
If one of your goals for 2013 is to get healthier, join the club—that’s one of the most common resolutions made every year. But even by the end of January, motivation can begin to wane and working out in the cold wee hours of the morning can start to lose what little appeal it had.
Never fear, mobile apps are here. If 
“A fit, healthy body—that is the best fashion statement.” –Jess C. Scott.
A healthy body never goes out of style. And while fashion trends may change every season, no one can blame a girl for wanting both fitness and fashion in their lives. Whether you’re into Pilates, yoga, running or spinning, here are trends that you can afford to love this season.
Runway Fun: We saw lots of stripes 
Snacking can be an important part of a healthy eating plan—regular munching keeps blood sugar levels stable and can prevent overeating later in the day.
But let’s be honest—what you snack on makes all the difference between “good idea” and “what are you thinking?” Not all snacks are created equal. Your best bet is to nibble on nutritionally balanced 100 to 200-calorie snacks that contain 
"People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas." ~Author Unknown.
This month, many people are evaluating their eating habits and planning menus in order to eat healthier and possibly shed pounds—but hopefully not dollars. Fortunately, it is possible to make healthy choices